Weigh In record (no journal entry) for 26 September 2016
Diet Calendar Entries for 26 September 2016:
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917 kcal
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Fat: 32.75g | Prot: 45.63g | Carb: 116.89g.
Breakfast: Great Value Bananas & Cream Instant Oatmeal, Apples, Tropicana Pure Premium Original Orange Juice. Lunch: Milk (2% Lowfat with Added Vitamin A), Progresso Chicken & Wild Rice Soup (Low Sodium). Dinner: Lettuce Salad with Assorted Vegetables, Reduced Calorie French Dressing, Grilled Chicken (Skin Not Eaten). Snacks/Other: Almonds. more...
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2583 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
26 Sep 16 by member: XshapeshiftX
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Thank you...It's slow going but going it is!
27 Sep 16 by member: klndish
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27 Sep 16 by member: Normadale
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Slow but steady is good xx
27 Sep 16 by member: Rosemary Derbyshire
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27 Sep 16 by member: mskestrela
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27 Sep 16 by member: Karriann777
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Good job, keep going. Stay positive.
27 Sep 16 by member: wisco69
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Thank you everyone. I just started a new part-time job and it's messing with my eating schedule. I'm sure it will take a little time adjusting but I hate coming home and not wanting to workout. Oh well, this too will pass I'm sure!
29 Sep 16 by member: klndish
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Nice loss and good luck on your new job.
29 Sep 16 by member: DMZur
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