calburner's Journal, 30 November 2011

back on track. TG holiday is over. Tomorrow is another day! want to look better for a wedding in January for which I have bought a nice new RED dress!
142.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 November 2011:
1100 kcal Fat: 35.13g | Prot: 50.84g | Carb: 146.13g.   Breakfast: white egg omelet with cheese, toast, orange juice. Lunch: cooked vegetables, bran muffin. more...
1975 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet calburner's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


calburner's weight history

calburner's Recent Activity

calburner's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

seasirenyoga supported blessed mom 2-4's Journal Entry.
Phil commented on AnneSion's Journal Entry.
AnneSion recorded a Weight Entry at 237.2 lb.
SeanKelly recorded a Journal Entry and a Weight Entry at 251.6 lb.
Fitfam2016 recorded a Weight Entry at 185.4 lb.
davet58 supported Tabbigurl's Journal Entry.
Jodimon commented on DairyFarmersWife's Journal Entry.
Mrs RafterC recorded a Journal Entry and a Weight Entry at 134.4 lb.