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Ya baje lo que subi en la semana de chiflason. Ahora si, lista para estabilización.
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107.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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1390 kcal
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Fat: 29.63g | Prot: 46.91g | Carb: 223.05g.
Breakfast: Nestle Geltina Svelty, Cóctel de Frutas o una Mezcla. Lunch: Tortillas de Maíz, Aguacate, Sopa de Verduras (Baja en Sodio, con Agua), Chambarete. Dinner: Lala Leche de Almendras Soy, Nestlé Cereal Fitness. Snacks/Other: Miguelito Miguelito Original, Nestle Geltina Svelty, Naranjas, Nestle Geltina Svelty. more...
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1291 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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