Weigh In record (no journal entry) for 26 September 2016
|
210.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 September 2016:
|
1286 kcal
|
Fat: 82.12g | Prot: 115.71g | Carb: 9.24g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Great Value Almond Milk Vanilla Unsweetened, Cafe Caramel Shake. Lunch: Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Pure Irish Butter, Publix Heavy Whipping Cream. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Kerrygold Pure Irish Butter, Great Value Frozen Broccoli Florets, Wal-Mart Ribeye Steak Thin. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliciakeating's weight history
|