Weigh In record (no journal entry) for 26 September 2016
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328.0 lb
Lost so far: 32.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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982 kcal
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Fat: 63.86g | Prot: 65.45g | Carb: 40.53g.
Breakfast: Egg, Coffee, Jennie-O Ground Turkey 93/7. Lunch: Fisher Chopped Walnuts, Annie's Naturals Organic Oil & Vinegar, Driscoll's Raspberries, Food Club Whole Unsweetened Blueberries, Grilled Chicken, Baby Spinach. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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losing 0.6 lb a week
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BGC's weight history
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