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5.0%
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118.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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2167 kcal
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Fat: 77.57g | Prot: 152.29g | Carb: 244.85g.
Breakfast: Healthy life Low Carb Bread, Kroger Creamy Peanut Butter, Smucker's Sugar Free Jam, Optimum Nutrition Gold Standard Natural 100% Whey. Lunch: MET-Rx Big 100 Colossal Brownie - Super Chocolate Fudge, Supreme Protein Carb Conscious Peanut Butter Crunch (Large). Dinner: Lettuce Salad with Assorted Vegetables, El Monterey Bean & Cheese Burrito. Snacks/Other: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, Aunt Millie's Whole Grain Bread. more...
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2251 kcal
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Activities & Exercise:
Resting - 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 10 hours, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Driving - 2 hours. more...
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gaining 4.9 lb a week
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