Weigh In record (no journal entry) for 26 September 2016
|
141.1 lb
Lost so far: 1.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
203 kcal
|
Fat: 6.00g | Prot: 5.60g | Carb: 32.00g.
Breakfast: Muesli Rusks, Clover Fruits of The Forest Low Fat Yoghurt. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikkidv's weight history
|