Remona13's Journal, 26 September 2016

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Weigh In record (no journal entry) for 26 September 2016

160.9 lb Lost so far: 2.2 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2016:

773 kcal

Fat: 14.98g | Prot: 22.29g | Carb: 138.70g. Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Tea with Milk and Sugar. Lunch: Marmite Marmite, Toasted White Bread, Margarine. Snacks/Other: Oranges, Golden Delicious Apples, Coffee with Milk and Sugar. more...

2300 kcal

Activities & Exercise: Resting - 23 hours, Kickboxing - 1 hour. more...

losing 0.1 lb a week

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Remona13's Journal, 26 September 2016

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