I've (obviously) not been following any diet for a while. Cancelled Nutrisystem a while ago - got tired of it and it's expensive.
The interesting thing is that my weight is not going up either. I do not know if it's that my body feels happy at this weight or that I somehow (and accidentally) balance things to stay at this weight.
I keep threatening to start walking again. Perhaps it will help...
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303.0 lb
Lost so far: 12.0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2011:
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1598 kcal
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Fat: 77.45g | Prot: 64.04g | Carb: 160.00g.
Breakfast: coffee, coffee, Egg & Sausage on Bagel. Lunch: ham and cheese sandwich, hard boiled egg, marie callendar's chicken pot pie. Snacks/Other: pretzel. more...
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