Weigh In record (no journal entry) for 25 September 2016
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196.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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3225 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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gangazumba's weight history
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