Weigh In record (no journal entry) for 25 September 2016
|
151.0 lb
Lost so far: 13.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2016:
|
234 kcal
|
Fat: 25.99g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Simply Nature Coconut Oil, Daily Basics coffee. more...
|
losing 3.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magdalena003's weight history
|