Weigh In record (no journal entry) for 25 September 2016
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132.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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3031 kcal
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Fat: 174.19g | Prot: 113.87g | Carb: 245.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Stater Bros. Neopolitan Ice Cream, Publix Vanilla Cake with Buttercream Icing, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Vlasic Sweet Midgets, Oscar Mayer Classic Wieners, Kraft Mayo, Ketchup, Tomatoes, Kraft American Cheese Slice, Bubba Burger All Natural Premium Burger. more...
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2138 kcal
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Activities & Exercise:
Housework - 2 hours, Swimming (slow) - 1 hour and 10 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 6 hours and 50 minutes. more...
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gaining 22.4 lb a week
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