Weigh In record (no journal entry) for 24 September 2016
|
307.0 lb
Lost so far: 20.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 September 2016:
|
2112 kcal
|
Fat: 117.28g | Prot: 96.96g | Carb: 170.18g.
Breakfast: Whole Milk, Cheerios. Lunch: Beets (Drained Solids, Canned), Brookside sirracha chilli w/ beans. Dinner: Salsa, Pepper Jack Cheese, Great Value Hot Dog Buns, Bratwurst. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
das6332's weight history
|