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sonnymac
Journal
24 Sep 16
sonnymac's Journal, 24 September 2016
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Huge breakfast yesterday and ended up with a big loss for the day! Some might have called it "carb-age" but I knew I would end up lower this morning.
Well I went 4 days straight with no exercycle, during that time I went car camping for one night and managed to get some quality time in at a casino, Pala.
Who knows what today will bring?
Today's breakfast and exercise pics.
182.2 lb
Lost so far:
26.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
losing 12.6 lb a week
5 Supporters
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Comments
I get to Pala every once in a while. That looks like nice desert there.
24 Sep 16 by member:
warrenwinter
Creme brulee. Fantastic!
24 Sep 16 by member:
sonnymac
I love that stuff! Looks great!
24 Sep 16 by member:
warrenwinter
Beautiful pics
24 Sep 16 by member:
ZakChange
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