Weigh In record (no journal entry) for 24 September 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2016:
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2776 kcal
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Fat: 122.71g | Prot: 101.61g | Carb: 231.76g.
Breakfast: Post Honey Bunches of Oats with Almonds, Simply Orange 100% Pure Orange Juice, 2% Fat Milk. Lunch: Ikea Mashed Potatoes, Salad Dressing, Mixed Salad Greens, Ikea gravlax salmon plate. Dinner: Butter, Cheesecake Factory Brown Bread, Cheesecake Factory Skinnylicious Fresh Vegetable Salad, Cheesecake Factory herb crusted salmon. Snacks/Other: AMC Movie Theater Popcorn (Small), Ikea cheese pizza slice. more...
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losing 1.0 lb a week
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nives's weight history
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