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No gain that's the point 👍🏻
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2016:
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1592 kcal
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Fat: 69.42g | Prot: 156.41g | Carb: 74.04g.
Breakfast: Kraft Whipped Peanut Butter, President's Choice Blue Menu PC Thins Multigrain Bagel, Becel Light Margarine, Oeuf, Blanc d'Oeuf Cuit. Lunch: Danone Oikos Key Lime Greek Yogurt, Blanc de Poulet. Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Danone Oikos Raspberry Pomegranate Yogurt, Breton Multigrain Crackers. more...
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2737 kcal
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Activities & Exercise:
Tapis et squat - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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