Weigh In record (no journal entry) for 24 September 2016
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115.2 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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346 kcal
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Fat: 7.00g | Prot: 50.00g | Carb: 26.00g.
Breakfast: Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Orgain Orgain Chocolate Chip Cookie Dough Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 4.9 lb a week
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