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Back on Keto track and feeling amazing now that the keto flu is over. It took exactly 4 week of exercising and started keto last week and now I am seeing results. Going on a weekend trip and decided to pack my food so I don't get tempted on the road. Exactly 32 pounds to go.
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161.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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losing 0.7 lb a week
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