negativefreshman15's Journal, 29 November 2011

Holidays are killers for diets. boo :(
152.0 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entries for 29 November 2011:
1408 kcal Fat: 33.26g | Prot: 71.78g | Carb: 216.25g.   Breakfast: Kroger Carbmaster yogurt. Lunch: orange, meijer pretzels, Healthy Goodness 100% Whole Wheat Light Bread, Healthy ones honey ham, miracle whip. Dinner: Chipotle Chicken Burrito. Snacks/Other: taffy, Slow poke caramel, Nerds. more...
2885 kcal Activities & Exercise: Roller Blading - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 12 hours and 30 minutes. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



negativefreshman15's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.