Weigh In record (no journal entry) for 22 September 2016
Diet Calendar Entries for 22 September 2016:
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1030 kcal
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Fat: 47.93g | Prot: 96.89g | Carb: 47.03g.
Breakfast: Atkins Mocha Latte Shake. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Mayonnaise, Roma Tomatoes. Dinner: Hormel Chili No Beans. more...
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5030 kcal
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Activities & Exercise:
Showering - 30 minutes, Aerobics - 30 minutes, Desk Work - 8 hours and 5 minutes, Driving - 40 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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