Kat86's Journal, 29 November 2011

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a MAHOSIVE thank you to everybody for all your support since last night… it really was dire and what was even worse was my hangover this morning.. after sitting in the loo for awhile I came out and had quite a few drinkies to try and cheer me up.. ionic really seeing how many calories alcohol have! It has also resulted in today being an utter wipe-out in terms of eating! But hey ho. Today is the start at least… I am going to print out those photos to remind me what I do actually look like and how its not who I want to be or who I am going to be. Today is the 29th and I want to loose 9lbs by new years. Im not going to be unrealistic and say 14lbs or more as I don’t think I will manage it as I really really need to change my attitude… I’m really going to embrace it this time (don’t we say that every time) and when I’m feeling weak I need to steady myself and move through the emotion. I think also I am going to limit myself to 1 day a week drinking and also I am defo going to be cutting out bread of all kind. So here it goes..

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If there was a facebook "LIKE" button for this I would be LIKING it!!! One day at a time, don't beat yourself up! And yes we do say that everytime but... one of these times I promise it will work for you! :)

29 Nov 11 by member: CurlyLocks66


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Kat86's Journal, 29 November 2011

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