capaul's Journal, 21 September 2016

Weigh In record (no journal entry) for 21 September 2016

195.6 lb Lost so far: 41.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

I believe that body weight health are inter related. Al the best.

21 Sep 16 by member: Mikis Kalogeris

Nice drop!

21 Sep 16 by member: cheleletourneau

Nice loss there!

21 Sep 16 by member: warrenwinter


	Submit a Comment You must sign in* to submit a comment*

capaul's weight history