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why if use a yoyo when you be a yoyo
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219.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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603 kcal
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Fat: 21.43g | Prot: 21.51g | Carb: 81.33g.
Breakfast: Bounty, Heavy Cream, Granulated Sugar Organic, Whole Grain. Snacks/Other: Skimmed Milk. more...
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gaining 1.1 lb a week
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