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Starting over, yet again .
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152.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2016:
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764 kcal
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Fat: 23.43g | Prot: 35.75g | Carb: 74.19g.
Breakfast: homemade Scrambled Egg w spinach and almonds, Granny Smith Apples. Lunch: none Almonds, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Green Giant Extra Sweet Corn on the Cob Mini-Ears, City Barbeque Sweet Vinegar Slaw, Cooked Ocean Perch. Snacks/Other: Peanut Butter, Granny Smith Apples. more...
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gaining 0.8 lb a week
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