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I have been hovering between 130 and 135 for months.
I was thinking my body was playing catch up after months of loss but now it is time to get back on track. I realize I am consuming too many calories to lose as I am not very active through out the day ( desk job)
I have been consuming about 1600 calories a day.
My goal is 125 pounds. Yes, I know it has been since March 2015!
Enough talk - do it!
Diet Calendar Entry for 21 September 2016:
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543 kcal
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Fat: 23.81g | Prot: 28.13g | Carb: 56.45g.
Breakfast: Coffee. Lunch: M&M's Milk Chocolate M&M's, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheesecake, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack). more...
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