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Last night I committed to a 12 month transformation program to adjust my mindset, nutrition, relationship with food, and intensive fitness program. So motivated and I finally feel like I have the people around me to motive and push me, even when I don't feel like it. I know it will be hard work but I am so excited to see where I am in 12 months time. Bring it on!
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182.1 lb
Lost so far: 34.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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losing 18.5 lb a week
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