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BACK TO ROARING SPRING...NEW START! METABOLISM RESTARTED AND EXERCISE REGIMEN BEGINS!!! 😧? Lol
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171.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2016:
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1368 kcal
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Fat: 24.89g | Prot: 96.96g | Carb: 191.00g.
Breakfast: Fit & Active Canadian Bacon Breakfast Sandwich, Friendly Farms Greek 100 Calories - Tropical Fruit. Lunch: Haddock (Fish), Countryside Creamery Tastes Like Butter!, Great Value Frozen Broccoli Florets. Dinner: Captain D's Diet Coke (22 oz), Subway Baked Chips, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Benzel's Rod Pretzels, Millville Fiber Now Chewy Bars - Oats & Chocolate, Fresh & Easy Black Plums. more...
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2374 kcal
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Activities & Exercise:
Weight Training (moderate) - 7 minutes, Cardio - 12 minutes, Resting - 8 hours and 41 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...
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losing 0.1 lb a week
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