shmiller's Journal, 28 November 2011

Not bad after Thanksgiving weekend.
146.6 lb Lost so far: 81.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.6 lb a week

   Support   

Comments 
That's awesome! A loss right after Thanksgiving weekend! You did amazing! 
28 Nov 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Journal Entry.
HCB commented on ny_shelly's Journal Entry.

Other Member Diet Recent Activity

ciciflora recorded a Weight Entry at 135.0 lb.
shakeelahmed arain supported april761's Journal Entry.
kaitoulina recorded a Weight Entry at 167.2 lb.
grroberta recorded a Weight Entry at 185.0 lb.
Giannis100 supported april761's Journal Entry.
mskestrela commented on DairyFarmersWife's Journal Entry.
buffy salvadore is following sharletagraham.
Chris Mounts recorded a Weight Entry at 259.0 lb.