shmiller's Journal, 28 November 2011

Not bad after Thanksgiving weekend.
146.6 lb Lost so far: 81.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

   Support   

Comments 
That's awesome! A loss right after Thanksgiving weekend! You did amazing! 
28 Nov 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 146.8 lb.

shmiller's Buddies

kpb256 recorded a Weigh In at 201.0 lb.
jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

johnbeckwith recorded a Weigh In at 196.2 lb.
cbradshaw recorded a Weigh In at 160.6 lb.
gabifos recorded a Weigh In at 125.7 lb.
ChrisComedy supported br_e_co's Journal Entry.
tommy154 recorded a Weigh In at 184.0 lb.
EdG updated their Exercise Diary.
Mickmo recorded a Weigh In at 182.2 lb.
debrafrederick updated their Exercise Diary.