shmiller's Journal, 28 November 2011

Not bad after Thanksgiving weekend.
146.6 lb Lost so far: 81.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.6 lb a week

   Support   

Comments 
That's awesome! A loss right after Thanksgiving weekend! You did amazing! 
28 Nov 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

HCB supported ravensfolly's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie supported thethe's Journal Entry.
alezaragoza supported marcelosartori's Weight Entry.
Sillysally14 recorded a Weight Entry at 159.0 lb.
14toGo supported bardgroupie's Weight Entry.
Robert Bristol recorded a Weight Entry at 194.9 lb.
justinknowles recorded a Weight Entry at 166.0 lb.
Precis supported Saskia785's Journal Entry.
drjtrammell recorded a Weight Entry at 353.2 lb.