shmiller's Journal, 28 November 2011

Not bad after Thanksgiving weekend.
146.6 lb Lost so far: 81.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet shmiller's own diet  

   Support   

Comments 
That's awesome! A loss right after Thanksgiving weekend! You did amazing! 
28 Nov 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

aggie95 updated their Exercise Diary.
HCB supported John10251's Weigh In.

Other Member Diet Recent Activity

iluvred commented on glen's Journal Entry.
Mary-skidiveliveride replied to Geminim612's group post - Hunger hasn't gone away.
mebagwell recorded a Weigh In at 292.0 lb.
ejlima2 recorded a Weigh In at 157.4 lb.
Nacho! recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Glaun updated their Food Diary.
bemc updated their Exercise Diary.