Weigh In record (no journal entry) for 28 November 2011
Diet Calendar Entries for 28 November 2011:
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1007 kcal
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Fat: 46.15g | Prot: 41.28g | Carb: 109.51g.
Breakfast: 1 egg, healthy life low carb bread, turkey sausage, coffee w/half and half. Lunch: health life low carb bread, onion, mayonnaise, tomato, roast beef sandwich meat, mustard, Healthy life reduced calorie low carb bread. Dinner: Chicken fried rice. Snacks/Other: Breyers carb smart ice cream bar, Kellogs 90 calorie bar, 1/2 small grapefruit. more...
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1973 kcal
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Activities & Exercise:
wii fit sports - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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