ledave15's Journal, 28 November 2011

33.5
210.0 lb Lost so far: 0 lb.    Still to go: 210.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
2330 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet ledave15's own diet  

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debbie0 updated their Exercise Diary.
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philip miguelsabido recorded a Weigh In at 176.4 lb.