BleyLIFE's Journal, 18 September 2016

Weighed in today at 183lbs. Feeling okay, not great.

My diet has been nothing but sugar in various forms -- cookies, candy, cake, pastries, etc...

I really need to start doing my own shopping and staying committed to those foods which I purchase.

Deleted Lose It! As I only gained weight while on the app; however I have picked up a Wahoo Fitness HR Montor and am thinking about starting C25K.

I've never been a runner but still believe I can do it if I really try!!

My goal is to get in shape enough to feel comfortable climbing rock at this gym near my new job.

In addition to running I should start using my club fitness membership and lift some weight.

All and all my goal is to get up and out of the house and to the park now that the weather is nice.

Let's do iT!
183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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Comments 
Welcome back! 
18 Sep 16 by member: mskestrela
You can do it with a little bit of focus! 
18 Sep 16 by member: HCB

     
 

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