Mckinba68's Journal, 27 November 2011

We don't "fix" dinner on Sundays...kinda a day off. I did manage to not do too badly at Jack in the Box...better planning next. Have something ready...

Diet Calendar Entries for 27 November 2011:
1600 kcal Fat: 63.65g | Prot: 47.43g | Carb: 212.18g.   Breakfast: blueberries, earl grey tea, Original Powder Creamer, honey, yogurt, apple, Old Fashioned Oats. Lunch: multigrain tortillas, ricotta cheese lowfat, Fire Roasted Diced Tomatoes, red onion, black olives, tomato, cheese. Dinner: Jumbo Jack, Seasoned Curly Fries (Small). Snacks/Other: minute maid. more...
3054 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Housework - 2 hours, Standing - 3 hours, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Mckinba68's own diet  

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