timsvoice's Journal, 27 November 2011

166
166.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
2471 kcal Fat: 71.57g | Prot: 74.30g | Carb: 275.39g.   Breakfast: Bacon, Plain Pancakes. Lunch: Carrot Cake with Icing. Dinner: Thin Crust Cheese Pizza, Vodka, White Rice, Turkey Meat (Cooked, Roasted), Salsa, Tortilla Corn Chips, Beer. more...
gaining 0.1 lb a week

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