In a rut, going back and forth. Oh well.
Diet Calendar Entry for 16 September 2016:
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4570 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours and 5 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Comments
Don't give up! Hang in there it may be slow at times but if you keep at it, it WILL come off!!
16 Sep 16 by member: lynae26
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Agreed, hang with it, your body is trying to trick you so you give it what it wants vs what it needs.
16 Sep 16 by member: ZakChange
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Old patterns want to keep you where you are. Hang with it, and insist. You will prevail!
16 Sep 16 by member: mskestrela
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