DameMcMame's Journal, 16 September 2016

In a rut, going back and forth. Oh well.

Diet Calendar Entry for 16 September 2016:
4570 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours and 5 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours, Sleeping - 8 hours. more...

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Comments 
Don't give up! Hang in there it may be slow at times but if you keep at it, it WILL come off!! 
16 Sep 16 by member: lynae26
Agreed, hang with it, your body is trying to trick you so you give it what it wants vs what it needs. 
16 Sep 16 by member: ZakChange
Old patterns want to keep you where you are. Hang with it, and insist. You will prevail! 
16 Sep 16 by member: mskestrela

     
 

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