bellyafterbaby's Journal, 15 September 2016

137.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2016:
1297 kcal Fat: 73.59g | Prot: 63.28g | Carb: 105.26g.   Breakfast: Dannon Oikos Triple Zero - Coconut Creme. Lunch: Dole Chopped Salad Kit Poppy Seed, Hershey's Kisses Hugs. Dinner: Egg, Borden Colby & Monterey Jack Cheese Slices, Nature's Own Honey Wheat Bread, Archer Farms Asiago Parmesan Cheese Straws, Olive Oil, Cheese Pizza. Snacks/Other: Wellsley Farms Roasted & Salted Almonds (Packet). more...
on diet bellyafterbaby's own diet   gaining 2.8 lb a week

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Stay with your plan 
15 Sep 16 by member: HCB


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