did ok on thanksgiving, well food wise but to much alcohol!! that is something i need to desparetly work on, cutting the beer and wine out of my diet, Its hard, I love the taste of beer. Guess thats a goal for me to work on. Hope everyone had a great dy!!!
Diet Calendar Entries for 26 November 2011:
|
1201 kcal
|
Fat: 16.50g | Prot: 55.03g | Carb: 114.51g.
Breakfast: Personalized Protein Powder, soy milk, fromula 1 healthy meal shake by herbalife, cup of green tea. Lunch: Mayonnaise, cranberry sauce, Turkey Breast Meat, White Bread. Snacks/Other: herbalife peanut butter protein bar, beer. more...
|
|
2359 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|