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P2D3
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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473 kcal
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Fat: 11.41g | Prot: 49.92g | Carb: 48.40g.
Breakfast: Coffee. Lunch: Apples, Certified Organic Coconut Oil, Green Leaf Lettuce, Boneless Skinless Chicken Breast. Dinner: Oranges, Organic Diced Tomatoes, Alaskan Cod Fillets. more...
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gaining 1.3 lb a week
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