Weigh In record (no journal entry) for 12 September 2016
|
278.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 September 2016:
|
1428 kcal
|
Fat: 48.07g | Prot: 70.45g | Carb: 169.83g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Ground Turkey, Great Value Mild Chunky Salsa, Cooked Egg White, Borden Fat Free American Cheese Singles, Navels Oranges. Lunch: Grapes, Gala Apples, Jennie-O Ground Turkey 93/7, Weight Watchers Garden Vegetable Soup. Dinner: Chow Mein Noodles, Chicken Spring Roll, Moo Goo Gai Pan. Snacks/Other: Blue Bunny Orange Dream Bar, Fuji Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Itry58's weight history
|