ofdwolf's Journal, 12 September 2016

Pulled a calf muscle on my run yesterday, going to have to focus on upper body strength training this week to give it a rest, maybe walk for cardio if it doesn't hurt to much.

Other then that had a good weekend. Stayed busy with homework and house work.

Diet Calendar Entry for 12 September 2016:
2322 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Rest is good 
12 Sep 16 by member: HCB
Ouch. Nice job maintaining, though. 
12 Sep 16 by member: mskestrela

     
 

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