gabysgoal's Journal, 24 November 2011

Finally I lost one more pound!!

Diet Calendar Entries for 24 November 2011:
448 kcal Fat: 15.15g | Prot: 22.53g | Carb: 49.53g.   Lunch: White Bread, Tomatoes, 95% Fat Free White Oven Roasted Turkey Cold Cuts, American Singles. Snacks/Other: Prenatal Multivitamin, Linaza Canadiense Molida. more...
2450 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Pilates - 10 minutes, Standing - 30 minutes, Housework - 20 minutes, Desk Work - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Conditioning exercise (health club) - 5 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
on diet gabysgoal's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



gabysgoal's weight history


gabysgoal's Recent Activity

gabysgoal's Own Activity

No recent activity.

gabysgoal's Buddies

No recent activity.

Other Member Diet Recent Activity

gucii recorded a Weigh In at 222.0 lb.
shelliepockey recorded a Weigh In at 157.0 lb.
jmflowers updated their Exercise Diary.
Rosemary Derbyshire updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arabella66 supported Daymon74's Journal Entry.
bdmgoggins supported LadyinDenim's Journal Entry.
april761 started a new challenge topic - hi buddies and friends.