gabysgoal's Journal, 24 November 2011

Finally I lost one more pound!!

Diet Calendar Entries for 24 November 2011:
448 kcal Fat: 15.15g | Prot: 22.53g | Carb: 49.53g.   Lunch: White Bread, Tomatoes, 95% Fat Free White Oven Roasted Turkey Cold Cuts, American Singles. Snacks/Other: Water, Prenatal Multivitamin, Linaza Canadiense Molida. more...
2450 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Pilates - 10 minutes, Standing - 30 minutes, Housework - 20 minutes, Desk Work - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Conditioning exercise (health club) - 5 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
on diet gabysgoal's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



gabysgoal's weight history


gabysgoal's Recent Activity

gabysgoal's Own Activity

No recent activity.

gabysgoal's Buddies

No recent activity.

Other Member Diet Recent Activity

bjthorny recorded a Weigh In at 151.5 lb.
GogglesPaesano recorded a Weigh In at 213.3 lb.
Muzzu10 recorded a Weigh In at 329.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
suzie-d updated their Food Diary.
jmbweb recorded a Weigh In at 148.0 lb.
jarkopop commented on NavymomT's Journal Entry.
josie570 recorded a Weigh In at 140.6 lb.