gabysgoal's Journal, 24 November 2011

Finally I lost one more pound!!

Diet Calendar Entries for 24 November 2011:
448 kcal Fat: 15.15g | Prot: 22.53g | Carb: 49.53g.   Lunch: White Bread, Tomatoes, 95% Fat Free White Oven Roasted Turkey Cold Cuts, American Singles. Snacks/Other: Prenatal Multivitamin, Linaza Canadiense Molida. more...
2450 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Pilates - 10 minutes, Standing - 30 minutes, Housework - 20 minutes, Desk Work - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Conditioning exercise (health club) - 5 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
on diet gabysgoal's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Eat to Live Diet

gabysgoal's weight history

gabysgoal's Recent Activity

gabysgoal's Own Activity

No recent activity.

gabysgoal's Buddies

No recent activity.

Other Member Diet Recent Activity

meggles42 updated their Food Diary.
Andesron updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.9 lb.
Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.