Pickles McGerkin's Journal, 23 November 2011

today i learned the joy of making mug pancakes, microwaving my crunch bar and letting the stew sit for 20 minutes and everything tasted wonderful and good. OH JOY for finding medifast recipes online.

Diet Calendar Entry for 23 November 2011:
418 kcal Fat: 12.21g | Prot: 46.74g | Carb: 36.39g.   Breakfast: Original Flavor Pancakes, Egg White, monterey cheese jalapeno. Lunch: Beef Vegetable Stew. Snacks/Other: Fruit & Nut Crunch Bar. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Pickles McGerkin's weight history


Pickles McGerkin's Recent Activity

Pickles McGerkin's Own Activity

No recent activity.

Pickles McGerkin's Buddies

No recent activity.

Weight Watchers Recent Activity

jenkins76 recorded a Weigh In at 178.0 lb.
Meem W recorded a Weigh In at 204.0 lb.
2227Gwen commented on Bible Bliss's Journal Entry.
cdudley recorded a Weigh In at 157.6 lb.
Bible Bliss and Scalewatcher3 are now buddies.
katie62did recorded a Weigh In at 215.0 lb.
leeroylev updated their Exercise Diary.
galoop recorded a Weigh In at 181.4 lb.