Weigh In record (no journal entry) for 09 September 2016
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131.5 lb
Lost so far: 40.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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527 kcal
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Fat: 27.55g | Prot: 43.44g | Carb: 13.29g.
Breakfast: Greens First Greens First. Lunch: Cooked Cactus (Fat Not Added in Cooking), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Bacon, Kirkland Signature Organic Coconut Oil, Chipotle Mexican Grill Fresh Tomato Salsa. more...
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steady weight
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mommyonamission's weight history
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