Fitness MAS's Journal, 09 September 2016

Weigh In record (no journal entry) for 09 September 2016
190.5 lb Lost so far: 12.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2016:
127 kcal Fat: 3.05g | Prot: 4.28g | Carb: 20.04g.   Breakfast: Coffee, Green Tea. Snacks/Other: Hapi Spicy Sriracha Peas. more...
2114 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fitness MAS's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.