raitchison's Journal, 23 November 2011

Weigh In record (no journal entry) for 23 November 2011
218.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   gaining 1.0 lb a week

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raitchison recorded a Weight Entry at 250.0 lb.
raitchison recorded a Weight Entry at 249.0 lb.
raitchison recorded a Weight Entry at 252.0 lb.
raitchison recorded a Weight Entry at 254.0 lb.

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SMills21 recorded a Weight Entry at 253.2 lb.