mtfoster's Journal, 08 September 2016


Diet Calendar Entries for 08 September 2016:
982 kcal Fat: 42.78g | Prot: 59.45g | Carb: 103.23g.   Breakfast: Kirkland Signature Organic Coconut Oil, Better Body Foods Livfit Superfood Protein Blend, Kirkland Signature Organic Frozen Blueberries, Juice Plus+ Complete - Dutch Chocolate, Juice Plus+ Vineyard Blend, Juice Plus+ Garden Blend Capsules, Juice Plus+ Orchard Blend Capsules, Silk Unsweetened Cashew Milk. Lunch: Bananas, Balance Bar Gold Chocolate Mint Cookie Crunch. Snacks/Other: Grapes, Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Cinnamon, Lakewood Fruit Garden Blue Balance, Lakewood Pure Lemon Juice, Bragg Organic Apple Cider Vinegar. more...
1990 kcal Activities & Exercise: Swimming (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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