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238g Carbs= 952 calories from carbs
95-142 Protein= 380 to 568 calories from protein
20 grams fiber
257g carbs
59g protein
60g fat
Diet Calendar Entries for 22 November 2011:
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1248 kcal
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Fat: 24.85g | Prot: 97.59g | Carb: 173.20g.
Breakfast: red raspberries, chobani plain, blueberries, Go Lean, coffee, Cooked Egg White. Lunch: dole spinach, oscar mayer oven roasted deli fresh turkey, sweet pepper. Dinner: European salad blend, sweet yellow pepper, celery, natures basket chicken, spaghetti squash, Cooked Broccoli. Snacks/Other: smart balance peanut butter, arnold whole wheat, TLC Chewy Granola Bars - Trail Mix, Peanut Butter Filled Pretzel Nuggets, silk light, orbit, almonds, Baby Carrots, Yellow Popping Corn. more...
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1657 kcal
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Activities & Exercise:
Exercise machine (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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