ladyvarda's Journal, 06 September 2016

Barely into September. So far, so good with my slight changes this month. I have substituted 30 minutes of swimming for 30 minutes of elliptical every time. Dance classes start tomorrow, so will be adding those shortly as well.
116.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight



     
 

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