mtiffee's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011

Diet Calendar Entry for 22 November 2011:
948 kcal Fat: 40.27g | Prot: 45.32g | Carb: 99.30g.   Breakfast: Diet Citrus Green Tea. Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Fresh Brewed Sweet Tea, Large Shrimp, Authentic Refried Beans, Mexican Rice, Queso Dip, Salsa, Tortilla Chips (Small). Snacks/Other: 1% Fat Milk, Sugar Free Hot Chocolate, Cool Whip. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mtiffee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.