Weigh In record (no journal entry) for 22 November 2011
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126.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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853 kcal
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Fat: 34.82g | Prot: 27.85g | Carb: 109.59g.
Breakfast: coffee milk sugar, pizza . Dinner: nathans hot dog. Snacks/Other: minute white rice. more...
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gaining 0.1 lb a week
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astafiev's weight history
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