danswezy's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
152.4 lb Lost so far: 52.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
884 kcal Fat: 23.56g | Prot: 41.24g | Carb: 82.54g.   Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Low Fat Ice Cream Bars - Chocolate Truffle, Vegetable Classics French Onion Soup, Provolone Cheese Light Deli Style Sliced. Snacks/Other: Tequila, Lime Wedge, Lime Wedge, Tequila, Kosher Salt, Kosher Salt, Diet Squirt, Diet Squirt. more...
on diet LAP-BAND® System  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LAP-BAND® System

danswezy's weight history

danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

kriyash updated their Food Diary.
jeffwwill updated their Food Diary.
whhslaxgoalie recorded a Weigh In at 170.0 lb.
CatHerder supported Scalewatcher3's Journal Entry.
DonJohns recorded a Weigh In at 201.0 lb.
IBLEES1983 updated their Food Diary.
jimt36 recorded a Weigh In at 192.6 lb.
Magda Henning recorded a Weigh In at 187.4 lb.