danswezy's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
152.4 lb Lost so far: 52.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
884 kcal Fat: 23.56g | Prot: 41.24g | Carb: 82.54g.   Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Provolone Cheese Light Deli Style Sliced, Vegetable Classics French Onion Soup, Low Fat Ice Cream Bars - Chocolate Truffle. Snacks/Other: Tequila, Kosher Salt, Diet Squirt, Lime Wedge, Tequila, Diet Squirt, Kosher Salt, Lime Wedge. more...
on diet LAP-BAND® System  

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Ellie May 1965 recorded a Weigh In at 152.1 lb.
sebne recorded a Weigh In at 155.9 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.0 lb.
ls1205 supported Ibizan Lover's Journal Entry.
andifisch recorded a Weigh In at 156.1 lb.
krzars recorded a Weigh In at 168.4 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
doSub recorded a Weigh In at 170.2 lb.