danswezy's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
152.4 lb Lost so far: 52.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
884 kcal Fat: 23.56g | Prot: 41.24g | Carb: 82.54g.   Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Vegetable Classics French Onion Soup, Provolone Cheese Light Deli Style Sliced, Low Fat Ice Cream Bars - Chocolate Truffle. Snacks/Other: Lime Wedge, Diet Squirt, Kosher Salt, Tequila, Lime Wedge, Diet Squirt, Kosher Salt, Tequila. more...
on diet LAP-BAND® System  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on LadyinDenim's Journal Entry.
orlandy recorded a Weigh In at 189.4 lb.
buntay recorded a Weigh In at 211.0 lb.
jvic88 recorded a Journal Entry and a Weigh In at 225.1 lb.
Sugar Waffle supported VeggieJunkie's Weigh In.
Maine coon updated their Food Diary.
VeggieJunkie submitted a diet Tip.
Phoenix84 commented on Revaudrey's Journal Entry.